FITNESS & BEAUTY AREA

Find the natural balance of mind and body, thanks to the regenerating power of the Ligurian climate
and to the wellness treatments in our beauty area.
Here, everything is dedicated to your wish for beauty and health.
At the hotel’s recently renovated Beauty Area, you will be able to rediscover the pleasure of dedicating unforgettable moments to taking care of yourself: try the skilled massages that will satisfy your every wish.

Also at our guests’ disposal is the Hotel’s bright and panoramic gym, where you can practise sports
with the most modern Technogym equipment.
Continental, more than a Hotel, is a true oasis of wellbeing in Liguria.

Fitness room

Equipment

Large windows overlooking the sea give the impression of being on the deck of a boat.

Runner: The Runner is an aerobic training machine: whether you choose to simply walk or run more vigorously, training on the Runner improves the capacity of the respiratory and cardiovascular systems.
Exercise Bikes: recreate the benefits of cycling on the road to a T. The excellent biomechanics and ergonomic design allow for a variety of cycling positions, which always ensures optimal comfort, accessibility, and performance.
Wave: Through a movement similar to skating or skiing, the Wave engages the arms in converging motions and demands that the legs work in extension, rotation and flexion; this compels many different muscles to all work at once.
Recline: The level of comfort experienced while using this machine makes it particularly suitable for older users and for those anyone wishes to exercise without putting undue strain on the back.
Synchro: The total-body cardiovascular activity obtained while using the Synchro machine allows for the reduction of fat mass and improves the elasticity and flexibility of muscles and joints.